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Import Premiere Pro Audio into Ableton Live

April 2026 -- 6 min read

Video editors working in Adobe Premiere Pro often need to hand off audio to a music producer or sound designer who works in Ableton Live. The standard approach -- bouncing a stereo mix or individual stems -- destroys the timeline structure and wastes hours of work.

A better method uses AAF export from Premiere Pro to preserve the complete multitrack timeline, then converts it directly into an Ableton Live session.

Why Premiere Pro to Ableton?

Premiere Pro is excellent for video editing but limited for advanced audio processing. Producers who receive video projects often need to:

How to Export AAF from Premiere Pro

  1. Open your project in Adobe Premiere Pro
  2. Select the sequence you want to export
  3. Go to File > Export > AAF
  4. Choose your audio format settings (WAV recommended)
  5. Select a destination folder
  6. Click OK to export the AAF file with embedded or referenced media

Converting to Ableton Live

Open Abletonlive.aaf and select the exported AAF file. The converter reconstructs the entire Premiere Pro audio timeline as an Ableton Live Set with all clips placed at their exact positions, including fades and volume changes.

Tips for Best Results

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